The Yatri Circle?
Here at The YC, we continue to create a space to bring like-minded souls on a journey of self-love & self-development. Through Gayatri's style of yoga practice, teachings, breath work, sacred rituals and much more, she takes you on a journey of stepping out of your comfort zone through your body, breath & mind.
This is an invitation to connect deeper with yourself and have fun along with your personal & spiritual growth.
THE YATRI CIRCLE APPROACH
New Weekly Yoga Practices
Hatha Yoga Practice
4 sessions of LIVE 75-minute practice monthly
(a combination of asana, pranayama & spiritual teachings)
Each practice is focused to align your mind, body & soul with your highest calling so that you can gain inner peace & live a purposeful life.
Breathwork & Meditation
Pranayama & Mantra Meditation
Monthly, you'll learn a new breathing technique & meditation that you can practice.
This will help you release stagnant energy, tension, stress within the body and open your channels to ease, joy, creativity to name a few.
Your guided meditations is an opportunity to go in deeper with yourself, practice the art of being in the present or to just relax and reset. A great way to align both mind & body.
Be part of the Global Private Community Page.
A Safe Space to be YOU & be supported offline with Gayatri on your journey.
This will be our virtual home where we bring heart-felt and soul-led individuals together.
A space where you can be open and honest about any struggles or achievements and stay accountable on your personal journey to your wellbeing.
Once a month, Gayatri will host a live restorative yoga, a passive, meditative form of yoga
that allows you to focus on your breath while releasing tension in your body.
Restorative yoga focuses on deliberate stillness and relaxation of the nervous system. As you allow your body to melt onto your props, the props relieve your body and bones of their regular support and action roles thus quieting your nervous system.
"Your own Self-Realization is the greatest service you can render the world."
Sri Ramana Maharshi
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